News

12 Days into the Low Phone Zone

12 Days into the Low Phone Zone Overall, I have felt great about this new relationship with my phone and social media. I don't need to be on it 15 hours a day, or 10 hours, or even 1 hour. I don't have to know how many likes I got on a post, or whether enough people saw what I had to say. Contrary to what my addicted mind might tell me... I don't need to know.

Read more

On a Mission to Outsmart My Smartphone

On a Mission to Outsmart My Smartphone It’s my theory that the reason I didn’t want to post or use my phone anymore, was because I had taken a long enough break. I had experienced my life again without a pocket computer, and I had been given a chance to actually remember how much happier I am without being constantly engaged.

Read more

A Lifetime Of Change in One Week: My Experience with the Hoffman Process

A Lifetime Of Change in One Week: My Experience with the Hoffman Process

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.”

~ Maya Angelou

Read more