News

Getting Back to Some Essentials

Getting Back to Some Essentials As someone who meditates regularly and practices vision journey work - I’m still very much a weakling when it comes to the sweet distractions of social media and my phone. So when I took that option away from myself I was pretty shocked at how much space it had been taking up in my life, and in my psyche. I was fully addicted to it.

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12 Days into the Low Phone Zone

12 Days into the Low Phone Zone Overall, I have felt great about this new relationship with my phone and social media. I don't need to be on it 15 hours a day, or 10 hours, or even 1 hour. I don't have to know how many likes I got on a post, or whether enough people saw what I had to say. Contrary to what my addicted mind might tell me... I don't need to know.

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On a Mission to Outsmart My Smartphone

On a Mission to Outsmart My Smartphone It’s my theory that the reason I didn’t want to post or use my phone anymore, was because I had taken a long enough break. I had experienced my life again without a pocket computer, and I had been given a chance to actually remember how much happier I am without being constantly engaged.

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